It's a beautiful Saturday morning and I have allowed myself the opportunity to sit and relax with a latte. I don't know about you, but my mornings start with a flurry of activities before 8 AM and then by nine, I am starting my busy schedule of meeting with my clients.
I know it's important to take time for self to prepare both our spirit and our bodies for the challenges of the day. Today I am feeling grateful to let the day unfold as it may. I choose not to push, power through or shame myself into tasks I do not need to do. I will not be busy for the sake of being busy. I choose a Saturday vibe.
Here are a few tips to help:
Find gratefulness
Seek joy in your surroundings
Mindfully enjoy your coffee, tea or juice
Look up
Smile
I would love to hear how you created your Saturday vibe.