It's Just One Chapter! Life and Relationship Coaching is for individuals seeking an individualized, action oriented and cost effective approach to traditional therapy. 

·         Coaching is not counseling or therapy and as a result, consumers with underlying trauma, mood disorders or substance abuse issues are not recommended to participate in coaching services.

·         Couples experiencing intimate partner violence, domestic violence, infidelity or other significant relationship disruptions are not recommended for participation in coaching services.

·         Coaching services are provided in half hour increments and are scheduled in a flexible manner. Services are provided via a secure internet based video platform.

·     Coaching packages begin with a detailed assessment of strengths and resources.  Additionally, coaching services are designed to be time limited and are best suited for the individual, couple or parents who have a vision of their best selves in mind. Coaching services are as follows:

Life Coaching

Designed for the individual finding themselves feeling stuck, whether recently divorced, facing a life transition or ready to face the daunting challenge of a long desired goal.

·  Life Coaching involves the identification of your specific achievable and measurable goals.. The coach assists you in creating a series of a personally accountable action steps to move the goal closer to completion. 

Relationship Coaching

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Relationship coaching is strength based with:

·         Action steps for the motivated couple to Reinvest

·         Refresh and re-invigorate the relationship to

·         Strengthen the quality of the emotional connection and bond.

I am also on Instagram at @itsjustonechapter.

For more information, please complete an Inquiry Form or call 407-678-9800 

Coaching Packages available to meet your needs.